REGULATIONS

• Each athlete takes part in the race with his/her own free will and personal responsibility, regarding his/her physical condition and ability to participate. All athletes must be completely healthy in order to be able to participate safely.
• Each athlete is obliged to know the route he/she is participating in
• Diving with the head when entering the water is prohibited.
• The Event will take place on the day that has been designated as its day of conduct. In case of extremely adverse weather conditions, the Organizing Committee may decide to postpone the event and set a new date to be announced in a timely manner via the website.
• Athletes are only entitled to participate if they have completed a valid and timely registration.
• Only those who have reached the age of 18 are entitled to participate in the FROGMAN LAKE distance. For the FROGMAN SPRINT distance, from 15 years of age and older.
• Participants in the event are aware of and fully understand the risks involved in their participation, in terms of possible negative effects on their health.
• In addition, they fully accept responsibility for any injury or accident that may occur to and from the venue of the event or during its duration, as well as for anything that may occur during their participation. They waive any claim from the organizers, sponsors and anyone directly or indirectly involved in the conduct of the event and accept that the above persons do not bear any legal responsibility for anything that may arise during their participation.
• Each athlete must receive their participation package from the secretariat, in person, on the day and at the times that have been announced, upon presentation of an identity card or other legal identification document (e.g. passport, driver's license).
• Each athlete must wear the BIB VEST over their uniform, at all times, where their participation number is indicated. Access to the start - finish point as well as the race route is not allowed under any circumstances to non-validly registered athletes (individuals without a visible valid participation number).
• Athletes must respect and abide by the event regulations throughout the duration of the event, as well as before and after its end. They must strictly follow the instructions of the organizers, volunteers and event staff, including calls to abandon the route and discontinue the effort. Any violation or failure to comply with the event regulations will result in the athlete being disqualified, without any compensation.
• Each athlete consents to the use of their image during the event by the organizers, sponsors or other partners of the event for the purposes of promoting it, without any financial claim.
• The Organizing Committee reserves the right to change the event program, the terms and regulations of participation and conduct, as well as the predetermined route without prior notice. Of course, there will be a information via the website.

It is not allowed to receive assistance from other people, except the organizers.

• The event jury is composed of the two technical directors and the Head of Security. They make decisions on the enforcement of the rules and the exclusion of an athlete for non-compliance with them. They accept the objections and decide on them. They decide on the change if necessary of the distances as well as the rules. The event jury has the right to use “common sense” to make a decision regarding the resulting situation, if it is not clear in the rules. The decision of the jury is final.
• Athletes must wear all their mandatory equipment from the start to the finish. Failure to comply with the rule will result in the athlete being penalized five (5) minutes in their final time.
• The time limit for completing the course is six (6) hours for the FROGMAN SOLO SWIMRUN course and three (3) hours for the FROGMAN SPRINT distance.
• Each athlete must send to the organization's email or show to the secretariat on the day of the event an Athlete's Form or Athlete's Health Card or Medical Certificate from a cardiologist / pathologist.
• Participants must follow the course shown on the map and the signs that will be on the course. Athletes who do not follow the course will be disqualified.
• There will be two time exclusion points on the course for the long distance. The first point will be at the SWIM 3 exit at 90' minutes and the second point after the SWIM 6 exit at 4 hours. Each water exit point will also be a checkpoint. There may be additional unannounced checkpoints along the course. Athletes who fail to pass a checkpoint will be disqualified.
• Swimming caps are mandatory in all swimming sections so that athletes are visible for their safety.
• The BIB VEST with the athlete's number must be returned after finishing the event (if anyone wishes to keep it, its cost is 15 euros).